Discover Friday Surprise


Mix of classes


  • Live Stream

  • On Demand

Friday Surprise - The ultimate variety class, a mix of classes, rotating on a monthly basis. Every Friday there is a 45 minutes session on live stream starting at 6.30pm. One class is on for 4 weeks then it gets replaced with an other type of class. All sessions go On Demand and are available on the platform thereafter .

Current and future programmes in Friday Surprise: Ballet Buzz, Kick & Punch, Dance Aerobic, HITT High-Low, Snazzy.

What my

Indulgers say...

“Niki's classes are great fun. You can't help but push your self and enjoy it with Niki's enthusiasm and big smile. I have tried Pound, Veraflow and MovYa and keen to try the rest too. Keep up the good work!“


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Contact us:

+44 7999 025 884

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