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Kick & Punch - Cardio Kickboxing Workout

Category:

Cardio & Workout

Available:​

  • On Demand

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Kick & Punch is a cardio fitness session seasoned with some kickboxing moves. Don't expect anything formal, just serious fun and sweat with energetic music! Do you want to relieve some stress, tone & strengthen your body, improve balance

and build stamina? Then this class is for you!

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No kickboxing experience is needed, there are modifications to welcome every fitness level.

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So if you're looking for a kickboxing fitness class, try Kick & Punch.

Kick & Punch

Kick & Punch

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What my
Indulgers say...

“Niki's classes are great fun. You can't help but push your self and enjoy it with Niki's enthusiasm and big smile. I have tried Pound, Veraflow and MovYa and keen to try the rest too. Keep up the good work!“

​

Nicola

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Contact us:

+44 7999 025 884

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