Dance Aerobics


Cardio & Dance


  • Live Stream

  • On Demand

Dance Aerobics is part of the Friday Surprise live stream series.  You will challenge your brain as well as your body in this 45 minutes long cardio class.

Build and learn the dance choreography through the session, and travel back in time to enjoy some old school aerobics moves.


No dance experience required.

There are modifications to welcome every fitness level.

What my

Indulgers say...

“Niki's classes are great fun. You can't help but push your self and enjoy it with Niki's enthusiasm and big smile. I have tried Pound, Veraflow and MovYa and keen to try the rest too. Keep up the good work!“


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Contact us:

+44 7999 025 884

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