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Discover VeraFlow

Category:

Dance & Stretch & Mindfulnress

Available:

Face-to-Face Classes
(temporarily online)

VeraFlow®  is a dance-based stretch class with mindfulness that improves flexibility, balance, coordination, strength and awareness. It incorporates moves from Pilates and yoga.​

VeraFlow® class is just what you need to feel completely relaxed and content. You'll leave feeling like you've had a full body massage, with your muscles strengthened yet relaxed and loose. 

What my

Indulgers say...

“Niki's classes are great fun. You can't help but push your self and enjoy it with Niki's enthusiasm and big smile. I have tried Pound, Veraflow and MovYa and keen to try the rest too. Keep up the good work!“

Nicola

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Contact us:

+44 7999 025 884

© 2020 by IndulgDance Fitness