Category:

Cardio & Workout

Available:

• Face-to-Face Classes
  (temporarily online)

• Live Stream

Don’t just listen to music, become the music in POUND® mind blowing cardio jam session. 

POUND® is inspired by the infectious, energising and sweat-dripping fun of playing the drums. These exercise classes transform drumming into an effective workout that combines cardio, conditioning, and strength training. We use the light-weight drumsticks called Ripstix® that are engineered specifically for exercising.