32.png

Discover Good Night Stretch

Category:

Stretch & Mindfulness

Available:

Live Stream

Good Night Stretch is specifically designed for live stream classes as you can literally fall asleep in your cosy bed at the end of the session. Good Night Stretch incorporates Pilates an and Yoga moves.

Experience how beautifully stretching can prepare your body and mind for the best quality sleep. Go to bed with no pain in your body and wake up feeling refreshed in the morning.

What my

Indulgers say...

“Niki's classes are great fun. You can't help but push your self and enjoy it with Niki's enthusiasm and big smile. I have tried Pound, Veraflow and MovYa and keen to try the rest too. Keep up the good work!“

Nicola

Picture 9.png

Contact us:

+44 7999 025 884

© 2020 by IndulgDance Fitness