Pound

Service Description

​Don’t just listen to music, become the music in POUND® mind blowing cardio jam session.  POUND® is inspired by the infectious, energising and sweat-dripping fun of playing the drums. These exercise classes transform drumming into an effective workout that combines cardio, conditioning, and strength training. We use the light-weight drumsticks called Ripstix® that are engineered specifically for exercising. 

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