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Trigger Point Pilates

Leamington Spa

1 h
8 British pounds
MyPhysioFuture, 6 Haddon Road, Leamington Spa, CV32 7QX

Service Description

Trigger Point Pilates class combines Pilates core moves and applies clinical myofascial principles. It is designed to release tight muscles targeting the connective tissue (fascia) that surrounds every muscle & joint. It helps release painful conditions and improve your daily functional movement and your dance/sports performance. The movements in class help hydrate and lubricate the fascia, allowing you to move with ease.


Upcoming Sessions


Contact Details

+44 7999025884

indulgdance@gmail.com

6 Haddon Road, Lillington, Leamington Spa CV32 7QX, UK


What my
Indulgers say...

“Niki's classes are great fun. You can't help but push your self and enjoy it with Niki's enthusiasm and big smile. I have tried Pound, Veraflow and MovYa and keen to try the rest too. Keep up the good work!“

​

Nicola

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Contact us:

+44 7999 025 884

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