"I have been attending Veraflow classes with Niki for about a year. They have really transformed my core strength and balance as well making me more supple. Veraflow links stretching with dance moves making them active and more challenging.So it is good for the brain too. Niki is a very professional teacher who understands how the body works. She is able to tailor her class to different levels while encouraging everyone to progress .I love these classes and end each one feeling stronger,more supple and totally relaxed."
"Different types of classes, great workout, fantastic atmosphere. I absolutely recommend it."
"Niki’s classes are always fun! She provides a very friendly and welcoming atmosphere, yet she makes you work hard and takes exercise to a new level. The combination of music, dance moves and exercises are fantastic and you really can’t help not to just flow with it. Love her Pound, MovYa and Fit Steps classes! Her energy level is inspirational and she definitely gives a service with a smile. Thank you Niki for being my instructor, it is down to you that I keep going and pushing myself.:)"
"I have been attending Niki's pound class for 9 months; it's the most fun I've had doing exercise for a long time. Great workout to good tunes, WITH drumsticks! Niki is professional and v welcoming, and sets the pace so the class is accessible for the newcomer but challenging as well. Thoroughly recommend."
"Great workout for all!I went to the taster session last Saturday and will be attending regularly from now on! Friendly atmosphere with a professional instructor and lots of fun! Highly recommended! "
"Niki's classes are great fun. You can't help but push your self and enjoy it with Niki's enthusiasm and big smile. I have tried Pound, Veraflow and MovYa and keen to try the rest too. Keep up the good work!"
"For over a year I’ve danced and stretched with Niki’s class twice each week. I am balancing and stretching more than I thought I ever could. Niki is an amazing inspiration. She is a wonderful dancer and teacher , helping you strive to get the best from and believe in yourself. Fantastic choreography and music. Totally love this class, met some wonderful people too. Wish I’d found VeraFlow and Niki years ago."
"Great classes with a great instructor! Nikki makes you feel comfortable to work at a level to suit you, whilst encouraging you to push yourself! Feel great afterwards. Would definitely recommend! "
"Niki is an amazing Instructor, so glad I decided to join her class, I now attend the Pound class regularly. Definitely would recommend. "
"I first joined Niki's Veraflow class nearly a year ago now, then started MovYa after trying it as part of a fitness triathlon! Both classes are really fun and Niki is a great instructor, full of energy and really knowledgeable about how the body works. She is brilliant at encouraging everyone and helping make sure we get the moves right! MovYa is a great, high energy workout, loads of fun and Veraflow helps you stretch out your body and increase flexibility and balance (much more than I thought I could do)!"
"Great instructor - experienced and inspirational! Brilliant way to keep fit with great music. Lovely class at North Leam school 6.25pm every Wednesday. Niki will ALWAYS make you feel welcome. Come and join us!!"
"I've been going to Niki's Veraflow class for just over a year now and love it. My balance and strength has improved dramatically. Veraflow combines dance and stretching in a mix of styles like ballet, yoga, modern and hip hop, so your body experiences new challenges with each session. It's a friendly class and we laugh a lot; Niki often says we look horrified when she shows us a new stretch or step, but - what do you know - a couple of weeks later we're doing it! She is a great teacher and her form is impeccable; she's totally inspiring and is always gently moving you forwards."